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Yoga Class

WELCOME TO

Pilates with Priya

“After 10 sessions you will feel better, after 20 sessions you will look better and after 30 sessions you will have a new body!” - Joseph Pilates

Yoga Class

Benefits of Pilates

  • Improved flexibility

  • Increased muscle strength and tone, especially abdominal muscles, lower back, hips and buttocks

  • Improved posture

  • Enhanced muscular control

  • Loosen stiff joints

  • Balanced muscular strength on both sides of body

  • Improved stabilisation of spine

  • Increased bone density

  • Rehabilitation / prevention of injuries due to muscle imbalances

  • Stress management and relaxation.

Classes

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Mixed Ability class exercises are adapted to suit the individual’s...

£10 - £12

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Tailored to focus on your specific goals, needs and medical conditions

£60

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Perfect for those who want a pilates buddy! Families, friends or...

£45 per person

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Ideal for colleagues and friends - at your office or home. Max of 6...

£15 - £23 per person

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All the benefits of a regular Group Class in the comfort of your own..

£8 - £10

What my Clients Say

"Priya is by far the best Pilates teacher I ever had. I had a goal when I started Pilates and I feel like it’s only now I attend Priya’s class that I see results. She doesn’t only give the class, but also evaluates your movements and corrects them if needed (and she never misses one) making sure you are actually doing what you are supposed to. Class feels very personal as she gets to know your capability and goals, and the energy in her class is super friendly and relaxed. - Lucila

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