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Yoga Class

WELCOME TO

Pilates with Priya

“After 10 sessions you will feel better, after 20 sessions you will look better and after 30 sessions you will have a new body!” - Joseph Pilates

Yoga Class

Benefits of Pilates

  • Improved flexibility

  • Increased muscle strength and tone, especially abdominal muscles, lower back, hips and buttocks

  • Improved posture

  • Enhanced muscular control

  • Loosen stiff joints

  • Balanced muscular strength on both sides of body

  • Improved stabilisation of spine

  • Increased bone density

  • Rehabilitation / prevention of injuries due to muscle imbalances

  • Stress management and relaxation.

Classes

  • Group Classes

    Mixed Ability class exercises are adapted to suit the individual’s...

    Wed, Thu, Fri

    10 British pounds

  • Private 1:1

    Tailored to focus on your specific goals, needs and medical conditions

    60 British pounds

  • Duo Class

    Perfect for those who want a pilates buddy! Families, friends or...

    £45 per person

  • Private Group Class

    Ideal for colleagues and friends - at your office or home. Max of 6...

    £15 - £23 per person

  • Online Group Classes

    All the benefits of a regular Group Class in the comfort of your own..

    £8 - £10

What my Clients Say

“Priya has worked with me on a 1:1 basis and after just 3 months I feel like I have a new body! The little aches and pains I had have melted away, I feel stronger within myself and if I must say so myself - my body looks so much better!”

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