Group Classes

Mixed Ability class exercises are adapted to suit the individual’s needs and level of fitness. Group Block bookings usually run for 5-8 weeks in line with the school term times. Classes will progress over the course of the block by introducing more challenging exercises at each class, allowing you to advance in your performance. For this reason, it is preferable for you to commit to a block, thus ensuring you evolve in your abilities and advance to more challenging exercises in line with the class schedule. Block Booking: £10 Drop In: £12 Group classes are currently held at the following locations: - Wednesdays 7.15pm: Bishop Winnington Ingram School, Southcote Rise, Ruislip HA4 7LW - Thursdays 10.15am & 11.20am: Compass Theatre, Glebe Ave, Ickenham, UB10 8PD - Thursdays 6.15pm & 7.20pm: Bishop Winnington Ingram School, Southcote Rise, Ruislip HA4 7LW - Fridays 1.30pm: Ruislip Methodist Church, Ickenham Road, Ruislip, HA4 7BZ